NO SWEETS NOVEMBER: Anyone want to kick start a healthy holiday season and do a month-long challenge with me?? You set your own rules for what qualifies as a sweet (me: desserts, cookies, candy, soda, and other foods if the first 2-3 ingredients is sugar. OK foods: Fruit and 100% fruit juice, honey, whipped cream, healthy cereal, butter). And we can all agree to have a one-day pass on Thanksgiving Day 😜 Let me know if you're doing it too!
1 comment:
Ryan and I just both cut out sugar about a week ago. We're eating pie on Thanksgiving though. :)
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